This is Roger Federer and he has the best forehand in the game. There are 4 easy steps to hit a great forehand like Roger.
Step 1: Get in position. Proper positioning enables you to move quickly on the ball and then return to a
comfortable position during the intervals between shots. Every professional does this so they must be doing it for a reason.
Step 2: Prepare to swing your racket. The forehand is executed on the same side of your body that you hold your
racket. To do this you turn your body to the right and load. Swing your shoulders on a 90-degree angle to the net, extending your opposite arm across your body.
comfortable position during the intervals between shots. Every professional does this so they must be doing it for a reason.
Step 2: Prepare to swing your racket. The forehand is executed on the same side of your body that you hold your
racket. To do this you turn your body to the right and load. Swing your shoulders on a 90-degree angle to the net, extending your opposite arm across your body.
Step 3: Strike the ball effectively. To hit it clean you must have contact with the ball square on your racket for maximum power. You have to watch the ball carefully for this. If you take your eye off the ball, you will not hit it as cleanly and you will not like the result.
Step 4: Complete your follow-through. The follow through is a vital component in the forehand stroke. It helps you maintain your balance after the shot and also plays a role in its pace and spin. By not following through properly, you chop your shots, reducing their power and effectiveness.